Frequently Asked Questions

  • I offer a range of training programs, skill and training solutions designed to meet your needs—whether you're at total beginner, getting back into shape after a life change, or just life itself - or want to level up from long-time gym goer to something bigger like calisthenics, mountaineering, rock climbing, gymnastics or adventure racing.

    Your training program will be tailored to meet your current mastery level, continously progress you through targeted performance levels to help you move forward with your training and life fitness goals with clarity and confidence.

  • Getting started is simple. Reach out through my email contact or schedule a call—I walk you through the next steps, gain a better sense of your history, capability and answer any questions along the way.

  • I am on the path. I would not be here guiding and instructing you in the best of performance and capability if I was not proof of its efficiency and effectiveness personally. Seeing is believing - I can demonstrate and take you through each step ~ because I’ve already been through each step. I’ve made all the mistakes, ignored all the good advice and navigatied all the injuries so that you avoid them and be assured that this type of training will afford you real results.

    I also combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what I do—it’s how I interact and motive you that sets me apart.

  • You can reach me anytime via email. or text me to schedule a call or asssessment.

    I aim to respond quickly—usually within one business day or sooner.

    For members, reach out to my on my training app via the messeger and/or in the comummuinity forums with your training questions, form videos and photos.

  • Yes~

    Click on the ‘Victory Training @ TFP - Learn More’ button and/or visit the Training TFP Newstead tab.

    I have multiple program offering tiers and offer flexible pricing for ongoing members (based on program type, length etc).

  • Collaborative, from a training intensity pespective, very hard, but you will laugh as mush as you sweat and learn a lot of life, mistakes and second chances over time. I am brutally honest, and straightforward.

    I’m here to guide your body reconditioning process, bring novel and challenging solutions ideas to the table, and progressively get your stronger